How To Build A THICK UPPER BACK (MASS WORKOUT!!)

Ready for a little upper back thickness!?

This morning I woke up at the crack and I mean crack of dawn (2:45am) to film this. Just had this workout stuck in my head and wanted to get it on video.

Let me know what you think and the video/workout/body part you want me to do next!

IG: @ryanhumiston
SONG: Another Round of Glory - Ian Post

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