Controlling Cholesterol Levels Part 2|2 Ashwagandha and Fun Diet Additions

In this video, clinical researcher, Sarah McLeod, M.S., B.A. shares the trial results of “Hypoglycemic, Diuretic and Hypocholesterolemic Effect of Winter Cherry (Withania somnifera, Dunal) root” published June 2000 in the Indian Journal of Experimental Biology, vol. 38 by B. Andallu and B. Radhika. At the end Sarah also shares a list of 10 foods that can be added to any diet to lower LDL levels.

Additions