Meal Prep 1,500 calories in 30mins !! ( EXTREME FAT LOSS ) • LOW CARB DIET 🇮🇳

This video is all about meal preparation. how you can easily prepare meals in just 30 mins for the day !!
#MealPrepIndia #HighProtein #LowCarb


1500cal VEG -
1500cal NON VEG -
1500cal KETO -


MORE MEAL PREP VIDEOS-



LOW FAT PANEER AT HOME VIDEO -



( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )


Instagram-


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THINGS I USE IN MY VIDEOS
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weighing scale -
measuring cups -
olive oil -
nonstick pan -
brush and spatula -
OATS -
OIL -
PEANUT BUTTER -
SKIMMED MILK -
HONEY -
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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN-
CREATINE-
GLUTAMINE-
BCAA-
ARGININE-
CARNITINE-
CASEIN PROTEIN-
VITAMIN D3-
FISH OIL-

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