Basic Boxing workout Techniques and Training (Urdu|Hindi)

Boxing is a great workout, perhaps the most challenging of all sports. Requires speed, agility, finesse, power, endurance, and ultimate mental toughness. Boxing pushes you like no other, pitting the finest and highest level athletes against each other. It’s a sweet science but at the same time also a raw and brutal sport.
More importantly boxing takes you further than you ever thought possible. Boxing makes you more alive than ever, more humble in defeat, and most glorious in victory. Boxing reveals the true fighter deep inside every single one of us.
In This video we have cover the basic boxing workout along with boxing techniques. Boxing Workout consist of Warm up,shadow boxing, heavy bag workout, footwork drills, minutes forward and back steps, circle drill, conditioning and Finisher.
Hope you will enjoy the video.
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