Speaker: Sarah Cummins Can self-care be as effective as pills? Pain education is quickly becoming a common intervention for those living in chronic pain. You will be educated about yoga therapy and how yoga therapy is used to course-correct unhelpful behaviors and long-held beliefs surrounding pain in order to decrease your pain. Sarah will help you understand pain in a fun and interactive way. She will also help you learn more about how the process of fear, the threat of pain, and catastrophic thinking can result in a vicious cycle of chronic pain. Start the process of healing today!
0 Comments